Fit for Life! ... Every Day is a Chance to Get Better!

Inspiring Others to Believe in Themselves ... Small Daily Improvements = Exceptional Results Over Time!!

Fit for Life! ... Every Day is a Chance to Get Better!

Inspiring Others to Believe in Themselves ... Small Daily Improvements = Exceptional Results Over Time!!

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Monday, December 19, 2016

Holiday Cranberry Fizz

Cranberries are a truly multi-tasking fruit: You can use them for homemade cranberry sauce , cookies , crumble bars , festive and edible wre...

Thursday, December 15, 2016

Turkey Cranberry Wreath

INGREDIENTS: 2 cups cooked turkey, cooked 1 1/4 cups swiss cheese, shredded 1/2 cup celery, sliced 1/2 cup dried cranberries 1/2 cup plai...

Tuesday, December 13, 2016

Benefits of Morning Exercise

“Early to bed and early to rise, makes a man healthy, wealthy, and wise.” Those words of wisdom from old Benny (Franklin, that is) make a lo...

Tuesday, December 6, 2016

Cranberry Crumble Bars

I’ve got a serious weak spot for crumble bars, in all forms. Whenever I treat myself to a fancy latte from the coffee shop, I can’t help ...

Wednesday, November 30, 2016

Leftover Turkey Ramen

This super simple recipe takes ramen noodles out of the college dorm and transforms them into a nourishing bowl of soup that has impressivel...

Monday, November 28, 2016

Leftover Turkey Enchiladas

TOTAL TIME: Prep: 30 min. Bake: 15 min. MAKES: 12 servings Ingredients: 4 cups cubed leftover turkey 1 tablespoon chili powder 1 teaspoon ga...

Wednesday, November 23, 2016

Citrus-Herb Roasted Turkey

This roast turkey is basted in a delicious citrus, garlic, and herb marinade that makes it extra juicy and brings out its flavor. Citrus-Her...

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