Tuesday, May 31, 2016

21 Day Fix Apple Crisp

21 day fix, 21 day fix approved, whole 30, whole 30 approved, nutrition, clean eating, healthy eating, kristi carrington, body wise, shakeology, beachbody, lunch recipes, dinner recipes, breakfast recipes, appetizers, workout, fitness, body image, full30, recipes


This savory apple crisp dessert features the rich flavor of baked apples, walnuts, oats, and a touch of maple syrup.

Total Time: 28 min.
Prep Time: 10 min.
Cooking Time: 18 min.
Yield: 4 servings

Ingredients:

4 cups peeled, sliced apples
3 Tbsp. pure maple syrup, divided use
1 tsp. ground cinnamon, divided use
½ cup old-fashioned rolled oats (use gluten-free oats if desired)
¼ cup finely chopped raw walnuts

Preparation:

1. Preheat oven to 375° F.
2. Combine apples, 2 Tbsp. maple syrup, and ½ tsp. cinnamon in a medium baking dish; mix well. Set aside.
3. Combine oats, walnuts, remaining 1 Tbsp. maple syrup, and remaining ½ tsp. cinnamon in a medium bowl; mix well.
4. Top apple mixture with oat mixture. Bake for 25 to 30 minutes or until apples are soft.

Container Equivalents:  1/2 yellow, 1 purple, 1/2 blue/orange

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