Tuesday, June 21, 2016

21 Day Fix Blackened Tilapia



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This is kid tested and husband approved. The fillets turned out super moist and very flavorful. We wanted seconds, but knew when to stop. I hope you enjoy it!
Ingredients:

1 1/2 Tbsp. Olive oil
2 Tbsp. Paprika
2 tsp. Onion powder
1 1/2 tsp. Garlic powder
1 tsp. Sea salt
1/4 tsp. Pepper
8 Tilapia fillets

Preparation:

1.  Pre-heat oven to 350
2.  Mix together all seasonings
3.  Place tilapia fillets on cookie sheet
4.  Sprinkle seasonings on fillets  Turn fillets over and season the other side,
5,  Bake 20-25 minutes or until cooked through.

Optional:  Serve with a squeeze of lemon

Container Equivalents = 1 fillet = 1 Red

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