Thursday, June 16, 2016

21 Day Fix Creamy Chicken Salad

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This was so delicious!  A must have recipe if you like chicken salad!

Serves 4 (1 1/4 cups each)

Ingredients:
3 cups chopped rotisserie chicken breast (boneless, skinless)
1/2 cup seedless red grapes, cut in half
1/3 cup raw almonds
2 green onions, sliced
1/2 cup honey mustard salad dressing (see below)
Spinach to taste
Whole wheat tortillas

Honey Mustard Salad Dressing:
1/2 cup cottage cheese
3T Dijon mustard, gluten-free
3T raw honey
3T apple cider vinegar
1/4 cup extra-virgin olive oil
pinch of sea salt to taste

  1. Combine the yogurt, mustard, honey, and vinegar in a medium bowl and whisk until combined
  2. Then slowly add oil, whisking until well blended.
  3. Combine all ingredients except for the lettuce in a large bowl, mix well, and refrigerate (covered) for 2 hours
  4. Place some spinach on tortilla and top w/red container of chicken mixture. Roll and enjoy!
Container Equivalents:  1 green, 1/2 purple, 1 red, 1/2 blue, 1/2 orange

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