How to Get a Bigger Booty with This Workout from Autumn Calabrese

This is an awesome booty workout that uses some fun and different equipment. Try these 7 moves in 7 minutes to get your lower half in shape.

Today’s Booty Workout:
0:52 One Legged Plié Slide
1:35 Back Slide Lunge with Kettlebell
2:56 Heel Drop Adductor Lift
4:13 Kettlebell Squat
4:57 Shoot the Duck
6:16 Side Lunge Squat
7:35 Glute Bridge

Equipment:
Valslides
Kettlebell
Plyo Box
TRX Suspension System

By:  Beachbody/Autumn Calabrese