Friday, July 29, 2016

Grilled Veggie Quesadilla

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Craving cheese, but don’t want to wreck your diet? Bursting with a rainbow of vegetables and oozing with melted cheese, this roasted veggie quesadilla is just the ticket.

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Grilled Veggie Quesadilla

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes

Prep time

15 mins
Cook time
15 mins
Total time
30 mins

Author: Beachbody
Recipe type: Lunch/Dinner
Serves: 4 servings


Ingredients:
½ medium red bell pepper, stem and seeds removed and discarded, cut into four pieces
1 medium Portobello mushroom, cut into ½-inch slices
½ medium onion, cut into ½-inch slices
1 medium zucchini, sliced diagonally into ¼-inch slices
1 medium summer squash, sliced diagonally into ¼-inch slices
2 tsp. olive oil, divided use
4 (8-inch) whole wheat tortillas
4 tsp. prepared pesto sauce
4 Tbsp. mozzarella cheese (2 oz.)
4 Tbsp. soft goat cheese (2 oz.)

Instructions:

  1. Preheat grill or broiler to high.
  2. Brush bell pepper, mushroom, onion, zucchini, and summer squash with 1 tsp. oil.
  3. Grill or broil vegetables for 3 to 5 minutes on each side, or until tender. Set aside.
  4. Heat ½ tsp. oil in large nonstick skillet over medium heat.
  5. Place two tortillas in skillet; cook, turning once, for 1 to 2 minutes.
  6. Top each tortilla with 1 tsp. pesto sauce, 1 Tbsp. mozzarella cheese, 1 Tbsp. goat cheese, and ¼ of grilled vegetables. 
  7. Fold tortilla in half; cook, for 4 to 5 minutes, turning once, until cheese is melted and tortilla is golden brown. 
  8. Repeat with remaining tortillas and ingredients; cook in remaining ½ tsp. oil.
Container Equivalents:  2 Green, 1 Yellow, 1/2 Blue, 1 1/2 tsp.

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