Friday, July 15, 2016

What is Beachbody?

Free Membership

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes











  • Do you need some guidance, support, and accountability to meet your health and fitness goals? 
  • Do you need help getting motivated to reach your goals?
  • Do you desire to get healthier and lose unwanted pounds but have no idea how to do it or where to begin?
  • Do you need someone guiding you to be able to stay on course?
  • Do you prefer working out in the comfort of your home without an audience?
  • Do you just want to tone up and learn how to eat healthier?
If you answered "Yes" to any of the above questions then sign up for a FREE Beachbody account and choose me as your coach. I will help you choose a fitness program that is right for you, help you develop a healthy meal plan to increase your energy and weight loss, and provide you with encouragement, support, and motivation to get through the long process of getting fit and staying healthy for life!

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes
You might be asking why I became a Beachbody coach? I have been doing Beachbody programs for years.  I decided that I could help others to achieve the same type of results with these amazing programs.  I started my journey to get healthier, fit, and toned. Both of my parents passed away from cancer. My Mom passed at age 45 when I was pregnant with our first baby, who is now 23. It was one of the hardest things I have ever went through watching my beautiful YOUNG Mom suffer with cancer. She was my best friend and my Rock! 

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes
I would have done anything to see her return to health and be able to see our kids grow up. My Dad just passed two years ago with cancer.

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes

Watching a second parent suffer with this disease was extremely painful. My heart still aches for my wonderful parents. You just cannot put a price on health. When I am asked how much our program costs, I can only think ... the price you will pay if you do not do this is the real cost. I encourage you to take control of your health. Don't allow bad choices today to determine what happens to you tomorrow. Decide today to make the necessary changes in your health.  So, this is why I decided to become a coach.  I want to help as many others as I can to reclaim their health and fitness.  I believe that God put me on earth to touch other people's lives...whether that be spiritually, emotionally, or physically.

My personal journey and my husband's journey with Beachbody has been a game changer for me.  I have seen the changes in our bodies and health and have loved the results. I had all three of my children via c-section.  I have tried absolutely EVERYTHING to tone my tummy. I had a flat, toned stomach before I had kids, but after my muscles were cut through, I could not tone my belly.  I even committed to doing 100 sit ups per day for an entire year.  At the end of the year, my stomach looked exactly the same.  I was so discouraged.  I thought there was nothing that would work for me.  I had heard others say that once you have had c-sections, your stomach will never be the same.  I began to believe it.

I decided to try 21 Day Fix Extreme and to implement the nutrition part of the program as well.  This is what made the drastic difference for me.  Combining the healthy eating, Shakeology, and my daily workouts, my stomach became defined and toned.  Once we added Shakeology to our program, the weight started falling off.  I have been so excited with my transformation.  


21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes

My husband was the heaviest he has ever been in our 28 years of being together.  I harped and harped on him.  We would just argue.  I would tell him to stop drinking those awful energy drinks that he consumed daily.  He just got irritated with my constant loving recommendations. :)  He finally made the decision to join me in the 21 Day Fix Extreme program.  He said, "One round and done." He lost 15 lbs. and 9 3/4" in 21 days.  Needless to say, he has continued with the program.  We are currently in round 4.  In just 63 days, he has lost 31 pounds and over 17".  Amazing!!! :)

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes



21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes

Oh, did I mention you get a 25% discount on all Beachbody products...BONUS! As I have began to blog our journey and post daily fitness tips, healthy recipes, and motivation on Facebook and Instagram, others became interested in my progress.  I was noticing that I was having an impact on others so I wanted to help even more.  I was not only eating healthy and doing my workouts each day to better myself and my health but now I knew that others were watching and I had to stay accountable, I couldn't get off track because I didn't want to let others down. It became a way of life; eating clean and exercising and now I wouldn't even think of it any other way. 

The extra income with Beachbody is nice too.  It was exciting for me to think I could help myself, my family, and others while earning extra income doing what I love -- helping others.  

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes


What is Beachbody?
 

Beachbody is a company that creates high quality fitness programs and nutritional supplements to help people get fit and live a healthier lifestyle. They are working one day at a time to end the trend of obesity in America! They have created programs such as 21 Day Fix, Body Beast, Insanity, P90X, Brazil Butt Lift, TurboFire, Chalene Xtreme and many more. Check out this clip below to see what Beachbody has to offer.




Beachbody also created a meal replacement drink called Shakeology, which is helping people around the world to eat healthy and lose weight by replacing one meal a day with a shake. Shakeology is the number one healthiest meal replacement on the market. It is all natural and gluten free and is proven to reduce your cholesterol, fight cravings, increase proper digestion and give you more energy. It has helped my husband ditch those awful energy drinks and lose all of his weight.  We both feel amazing! It stops cravings and mid-day crashes too.

If you have health issues such as high blood pressure, diabetes etc.. then Shakeology can help you improve your health condition and get you moving again! Message me to find out how Shakeology can transform your life forever or visit www.myshakeology.com/kristicarrington

No comments:

Post a Comment