Wednesday, August 31, 2016

Black Bean Salad

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Corn, black beans, red bell pepper, and cilantro become best friends in this super-simple salad. Fresh lime juice ties everything together as a bright, citrus dressing that adds almost no calories. It can be eaten right away, but tastes even better after chilling for an hour or two.

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This colorful salad has only 5 ingredients and takes less than 5 minutes to prepare. It makes enough servings for a week of delicious side dishes or snacks, so it’s terrific for meal prep. Get other colorful meal prep ideas here.

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Black Bean Salad

Total Time: 2 hrs. 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 8 servings, about ½ cup each

Ingredients:

2 cans (15-oz. each) black beans, rinsed, drained
1 (15-oz.) can corn, rinsed, drained
1 medium red pepper, chopped
¼ cup finely chopped fresh cilantro
¼ cup fresh lime juice

Preparation:

1. Combine beans, corn, bell pepper, and cilantro in a large bowl; mix well.
2. Drizzle bean mixture with lime juice; toss gently to blend.
3. Chill, covered, in refrigerator for 1 to 2 hours before serving.


By:  Beachbody

Container Equivalents:  1/2 Green, 1 Yellow

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