Monday, August 15, 2016

Tropical Fruit Salad with Vanilla Yogurt

21 day fix, 21 day fix approved, breakfast recipes, lunch recipes, supper recipes, dinner recipes, appetizers, healthy food, clean eating, eat clean recipes, eating clean recipes, recipes, kristi carrington, beachbody, 22 minute hard corps, 22 minute, body wise, body image, lose weight, tone up, lose fat, shakeology, shakeo, shakeology recipes, nutrition, motivation, motivational quotes, inspiration, inspirational quotes, brownies, brownie recipe, 21 day fix brownie recipe, weight training, resistance training, exercises, taco recipes
This tropical fruit salad topped with vanilla yogurt sauce and crunchy almonds is great for a colorful breakfast or snack. Or, consider bringing to your next barbecue so you’ll know there is something healthy and delicious to put on your plate!

Total Time: 15 min.
Prep Time: 15 min.
Cooking Time: None
Yield: 14 servings (½ cup fruit salad, and about 2 Tbsp. yogurt sauce)

Ingredients:
2 cups nonfat plain yogurt
1 Tbsp. raw honey
½ tsp. pure vanilla extract
1 medium pineapple
1 medium papaya, peeled, cut into 1-inch cubes
1 cup fresh blueberries
1 cup quartered strawberries
¼ cup slivered raw almonds (1 oz.)

Preparation:
1. Combine yogurt, honey, and extract in a medium bowl; mix well. Refrigerate, covered, until time to serve.
2. Stand pineapple upright; vertically cut about a third from one side, leaving the leaves attached. Remove fruit from large half, leaving a ½-inch thick shell. Discard outer peel from the smaller section. Cut fruit into ½–inch cubes.
3. Combine pineapple, papaya, blueberries, and strawberries in a medium bowl; toss gently to blend.
4. Serve fruit salad evenly topped with yogurt sauce and almonds.


By:  Beachbody

Container Equivalents:  1 Purple

No comments:

Post a Comment