Wednesday, September 14, 2016

Turkey Chili

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Here is a healthy spin on a family favorite.  With football around the corner, Chili will be on everyone's mind.  It is very tasty!  Enjoy!!

Ingredients:
2 lbs. ground turkey
2 cups water

1 (15-oz.) can low sugar/sodium tomato sauce
1 (15-oz.) can diced tomatoes w/green chiles
2 cans (15-oz. each) kidney beans, rinsed, drained
2 cans (15-oz. each) black beans, rinsed, drained

4 tsps. chili powder
1 Tbsp. Crushed red pepper
1 Tbsp. Minced onion
1 Tbsp. Garlic powder
2 tsps. Stevia
2 tsps. Cumin
2 tsps. Dried Parsley
2 tsps. Sea salt
1 tsp. Dried basil
1/4 tsp. pepper

Preparation:

1. Cook ground turkey; cook for 4 to 5 minutes, or until turkey is browned
4. Add water, tomato sauce, tomatoes with chiles, beans, and all dry ingredients
5. Cook in crockpot on low for 6-8 hrs.


Container Equivalents:  1 Green, 1 Yellow, 1 Red

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