Fit for Life! ... Every Day is a Chance to Get Better!

Inspiring Others to Believe in Themselves ... Small Daily Improvements = Exceptional Results Over Time!!

Fit for Life! ... Every Day is a Chance to Get Better!

Inspiring Others to Believe in Themselves ... Small Daily Improvements = Exceptional Results Over Time!!

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Tuesday, November 15, 2016

Maple and Turkey Bacon Wrapped Brussel Sprouts

If you are tasked with bringing an appetizer to your holiday dinner or cocktail party, look no further. These Maple and Turkey Bacon-Wrapped...

Tuesday, November 8, 2016

Gluten-Free Baked Pumpkin Donuts with Maple Glaze

This recipe for pumpkin donuts is the holy-grail for any pumpkin lover. And, hello: they’re donuts that you can eat without guilt. These glu...

Thursday, October 27, 2016

Slow Cooker Turkey Kielbasa, Cabbage and Potato Soup

Slow Cooker Turkey Kielbasa, Cabbage and Potato Soup With cooler weather approaching, everyone loves a healthy pot of soup brewing on ...

Tuesday, October 25, 2016

Healthy Chicago Cubs Fruit Dessert Pizza

Healthy Chicago Cubs Fruit Dessert Pizza So, where are all of my Chicago Cubs Fans? Here is a fun dessert to share at your n...

Friday, October 14, 2016

Healthy Broccoli Cheddar Soup

Healthy Broccoli Cheddar Soup This is a comfort food that is very much enjoyed by our family on cold days. I hope you enj...

Thursday, October 13, 2016

Spicy Maple-Cashew Popcorn

Photo: John Autry; Styling: Cindy Barr Popcorn is a family favorite, but is often not allowed b...

Wednesday, October 12, 2016

Cheesy Cauliflower Breadsticks

Who doesn't love a yummy cheesy breadstick. Here is a healthy guilt-free version to enjoy! Cheesy Cauliflowe...

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