"What is easy to do is also easy not to do." To do or not to do is the question? Every day I make the choice to press play and complete my workout. I feel full of energy and a sense of accomplishment when my workout is done for the day. I am excited to be on this journey of fitness and hope to bring you along with me. I look forward to seeing all of your fitness, wellness, and life dreams come true. Join me in the journey!
I have always had an interest in my fitness, and have been going to the gym for many years either to walk or to take a class. The gym that we were members at was about 35 minutes from home so we would only go 1-2 times per week. I knew I should be working out more consistently than that so I began using Beachbody products to have daily workouts. There were so many to choose from and something was always coming out that I enjoyed...10 Minute Trainer, Hip Hop Abs, Brazil Butt Lift, Body Beast, T25, to 21 Day Fix. Each program proved to be challenging for me and allowed me to see results. The key to getting results was ME! I knew that I had to be consistent every day. I was tired of having a muffin top from my three c-sections. My daughter used to ask me why my stomach looked "that way"... the roll at the top of my scar. "Silly girl, it is because of you!" Well, enough was enough, I decided that I was going to work hard to get rid of my tummy. My results are below so you can see that our programs work if you work them...
You can achieve your goals as well. If you are needing to lose weight or just want to tighten and tone, our programs will work for you. We have challenge groups in place to assist you with your fitness & wellness goals. If you are not sure what challenge groups are or how they work, that is ok. ...... Just go to https://www.facebook.com/kristicarringtonfitforlife or email me for more information at firstname.lastname@example.org. I am here to help you!
Tuesday, July 26, 2016
Put a Mexican twist on turkey leftovers with these crispy turkey tostadas. Leftover turkey breast totally transforms in this dish when it is mixed with tomatillo salsa, becoming a tasty lunch or dinner that’s high in protein. Top with shredded lettuce, onion and Monterey jack cheese, and dig in!
This recipe can also be used to make nachos. Just slice the tortillas into wedges before baking. Top crisped chips with turkey mixture, onions, and cheese and then bake until cheese melts. Top with lettuce and serve!
Total Time: 13 min.
Prep Time: 5 min.
Cooking Time: 8 min.
Yield: 4 servings
4 (8-inch) whole wheat tortillas
Nonstick cooking spray
½ cup tomatillo salsa
1½ cups shredded roasted turkey breast (approximately 7 oz.)
2 cups finely shredded leaf lettuce
¼ cup chopped onions
½ cup shredded Monterey jack cheese
½ medium ripe avocado, sliced
1. Preheat oven to 400° F.
2. Lightly coat both sides of tortillas with spray. Place tortillas in single layer on two large baking sheets. Bake for 6 to 8 minutes, or until golden. Set aside.
3. While tortillas are baking, heat salsa in medium nonstick skillet over medium-high heat.
4. Add turkey; cook, stirring frequently, for about 2 to 3 minutes, or until turkey is evenly coated and heated through.
5. To serve, place a tortilla on each serving plate. Top evenly with lettuce, turkey mixture, onion, cheese, and avocado.
Container Equivalents: 1/2 Green, 1/2 Red, 1 Yellow, 1/2 Purple, 1 Blue