About Me...

I am a wife and mother of three kiddos, ages 23, 19, and 12. My husband is the love of my life, and we have been married for 26 years. We love the Lord and purpose to put Him at the center of our home and lives. We are a very active family who loves camping, vacationing, playing with our horses, and our Mustangs. We are very active in our church and enjoy serving with our church family. Health and fitness have been a part of our lives for many years. All three of our kiddos were born via c-section, so needless to say, my stomach has not been the same since my muscles were cut through...UNTIL I began doing my Beachbody workouts. I have been using their products for years, and my results have been amazing. I cannot say enough about the results that can be achieved if you are consistent with the workouts every day.

"What is easy to do is also easy not to do." To do or not to do is the question? Every day I make the choice to press play and complete my workout. I feel full of energy and a sense of accomplishment when my workout is done for the day. I am excited to be on this journey of fitness and hope to bring you along with me. I look forward to seeing all of your fitness, wellness, and life dreams come true. Join me in the journey!

If you are interested in learning more about how you can start your journey to getting fit, please contact me at fitforlifebeachbody@yahoo.com or visit me on facebook for additional information http://www.facebook.com/kristicarringtonfitforlife

I would love to coach you to your weight loss and fitness goals and help you transform your life! You just have to say, "YES!"

My Transformation:

I have always had an interest in my fitness, and have been going to the gym for many years either to walk or to take a class. The gym that we were members at was about 35 minutes from home so we would only go 1-2 times per week. I knew I should be working out more consistently than that so I began using Beachbody products to have daily workouts. There were so many to choose from and something was always coming out that I enjoyed...10 Minute Trainer, Hip Hop Abs, Brazil Butt Lift, Body Beast, T25, to 21 Day Fix. Each program proved to be challenging for me and allowed me to see results. The key to getting results was ME! I knew that I had to be consistent every day. I was tired of having a muffin top from my three c-sections. My daughter used to ask me why my stomach looked "that way"... the roll at the top of my scar. "Silly girl, it is because of you!" Well, enough was enough, I decided that I was going to work hard to get rid of my tummy. My results are below so you can see that our programs work if you work them...



You can achieve your goals as well. If you are needing to lose weight or just want to tighten and tone, our programs will work for you. We have challenge groups in place to assist you with your fitness & wellness goals. If you are not sure what challenge groups are or how they work, that is ok. ...... Just go to https://www.facebook.com/kristicarringtonfitforlife or email me for more information at fitforlifebeachbody@yahoo.com. I am here to help you!

It's Time to Get Beach Ready...

21 Day Fix Gives RESULTS!

Eat Clean Recipes

Breakfast Recipes

Power Protein Strawberry/Banana Yogurt Breakfast
Baked Oatmeal Cups with Walnuts and Raisins
Peanut Butter, Banana, and Berry Toast
Cinnamon Bananas
Baked Vanilla Oatmeal with Nutmeg
Yogurt Berry Parfait
Apple Cinnamon Granola
Multi-Grain Banana Pancakes
Healthy Granola
Gluten-Free Baked Pumpkin Donuts with Maple Glaze

Lunch & Dinner Recipes

21 Day Fix Approved Turkey Mini Meatloaf
21 Day Fix Spinach and Colby-Jack Stuffed Chicken Roll-ups
21 Day Fix Turkey Taco Bowls
21 Day Fix Jamaican Jerk Chicken
21 Day Fix Chicken Black Bean Fajitas
21 Day Fix Macaroni and Cheese with Broccoli
21 Day Fix Taco Seasoning Blend
21 Day Fix Blackened Tilapia
21 Day Fix Grilled Salmon with Orange Marinade
21 Day Fix Meatloaf
21 Day Fix Pineapple Chicken Skewers
21 Day Fix Slow Cooker Cheesy Chicken Enchiladas
21 Day Fix Marinated Summer Veggies with Chicken Sausage
21 Day Fix Veggie Lasagne
21 Day Fix Slow Cooker Turkey Meatballs
21 Day Fix Broccoli and Cheddar Cheese Stuffed Chicken
21 Day Fix Tropical Salad with Mango, Avocado, and Chicken
21 Day Fix Turkey Shepherd's Pie
21 Day Fix Turkey Tostadas
21 Day Fix Pasta with Kale and Turkey Sausage
21 Day Fix Grilled Veggie Quesadilla
21 Day Fix Honey Mustard Dressing
21 Day Fix Slow Cooker Chicken Fajitas
21 Day Fix Grilled Cheese with Spinach and Provolone
21 Day Fix Philly Cheese Steak Sliders
21 Day Fix Mexican Chicken Zucchini Boats
21 Day Fix Turkey Burgers
21 Day Fix Healthy Chicken Potpie
21 Day Fix Spinach & Chicken Enchiladas w/Easy Healthy Enchilada Sauce
21 Day Fix Peanut Chicken with Soba Noodles
21 Day Fix Chicken Gumbo
21 Day Fix Grilled Chicken with Honeyed Apples
21 Day Fix Cedar Plank Salmon with Maple Glaze
21 Day Fix Turkey Chili
21 Day Fix Crispy Oven-Baked Chicken
21 Day Fix Lemon Garlic Chicken Thighs
22 Day Fix BBQ Chicken Flatbread Pizza
21 Day Fix Healthier Chicken Cordon Bleu
Healthy Broccoli Cheddar Soup
Healthy Slow Cooker Turkey Kielbasa, Cabbage, & Potato Soup
Citrus-Herb Roasted Turkey
Leftover Turkey Enchiladas
Leftover Turkey Ramen
Turkey Cranberry Wreath

Dessert Recipes

21 Day Fix Approved Chocolate Peppermint Muffins
21 Day Fix Banana Bread
21 Day Fix Apple Crisp
21 Day Fix Oatmeal Chocolate Pecan Cookies
21 Day Fix Strawberry Cheesecake
21 Day Fix Vanilla Peanut Butter/Banana Ice Cream
21 Day Fix Fudgy Avocado Brownies
21 Day Fix Banana Chocolate Honeymoon Shakeology Pie
21 Day Fix Greek Yogurt Cookie Batter Parfait
21 Day Fix Star Spangled Fruit Salad
21 Day Fix Peanut Butter Energy Bites
21 Day Fix Flourless Brownie Cupcakes with Peanut Butter Frosting
21 Day Fix Birthday Cake Energy Balls
21 Day Fix Peanut Butter Shakeology Cups
Super Seed Energy Bars
Peanut Butter Fudgy Pops
Chocolate, Peanut Butter, and Banana Sweet Quesadilla
Mint Chocolate Chip Ice Cream
Raspberry Banana Ice Cream
Zucchini Bread
Cinnamon Roasted Almonds
Chocolate Covered Strawberries
Healthy Chicago Cubs Fruit Dessert Pizza
Cranberry Crumble Bars


Drink Recipes

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