About Me...

I am a wife and mother of three kiddos, ages 23, 19, and 12. My husband is the love of my life, and we have been married for 26 years. We love the Lord and purpose to put Him at the center of our home and lives. We are a very active family who loves camping, vacationing, playing with our horses, and our Mustangs. We are very active in our church and enjoy serving with our church family. Health and fitness have been a part of our lives for many years. All three of our kiddos were born via c-section, so needless to say, my stomach has not been the same since my muscles were cut through...UNTIL I began doing my Beachbody workouts. I have been using their products for years, and my results have been amazing. I cannot say enough about the results that can be achieved if you are consistent with the workouts every day.

"What is easy to do is also easy not to do." To do or not to do is the question? Every day I make the choice to press play and complete my workout. I feel full of energy and a sense of accomplishment when my workout is done for the day. I am excited to be on this journey of fitness and hope to bring you along with me. I look forward to seeing all of your fitness, wellness, and life dreams come true. Join me in the journey!

If you are interested in learning more about how you can start your journey to getting fit, please contact me at fitforlifebeachbody@yahoo.com or visit me on facebook for additional information http://www.facebook.com/kristicarringtonfitforlife

I would love to coach you to your weight loss and fitness goals and help you transform your life! You just have to say, "YES!"

My Transformation:

I have always had an interest in my fitness, and have been going to the gym for many years either to walk or to take a class. The gym that we were members at was about 35 minutes from home so we would only go 1-2 times per week. I knew I should be working out more consistently than that so I began using Beachbody products to have daily workouts. There were so many to choose from and something was always coming out that I enjoyed...10 Minute Trainer, Hip Hop Abs, Brazil Butt Lift, Body Beast, T25, to 21 Day Fix. Each program proved to be challenging for me and allowed me to see results. The key to getting results was ME! I knew that I had to be consistent every day. I was tired of having a muffin top from my three c-sections. My daughter used to ask me why my stomach looked "that way"... the roll at the top of my scar. "Silly girl, it is because of you!" Well, enough was enough, I decided that I was going to work hard to get rid of my tummy. My results are below so you can see that our programs work if you work them...


Before

After


You can achieve your goals as well. If you are needing to lose weight or just want to tighten and tone, our programs will work for you. We have challenge groups in place to assist you with your fitness & wellness goals. If you are not sure what challenge groups are or how they work, that is ok. ...... Just go to https://www.facebook.com/kristicarringtonfitforlife or email me for more information at fitforlifebeachbody@yahoo.com. I am here to help you!

It's Time to Get Beach Ready...

It's Time to Get Beach Ready...

21 Day Fix Gives RESULTS!

21 Day Fix Gives RESULTS!

Thursday, May 19, 2016

Today is Our 26th Wedding Anniversary!

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 Well, today is Kevin and my 26th wedding anniversary.  It is a very special day, and as I reflect back on all of the memories of our dating years, having our kids, the good times, the rough patches, I am so grateful for the husband and kids that God has granted me.  As I think about our future and the fact that we are getting older, I know how important it is to take care of our health.  I lost both of my parents to cancer way too soon. My Mom was only 45 years old, and I was pregnant with our first baby, when she passed away from pancreatic cancer.
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My Dad just passed away two years ago at age 71 from lung cancer.  
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It was very difficult at their bedside watching them pass from this life.  I had wished for both of them that life could have been much longer and that they could have made better health choices so that I could have been with them longer.  There have been so many missed memories with my Mom and will be with my Dad, but this is what drives me to want to be healthy and fit.  We are given one body to take care of and what we do with it is certainly our choice, but it does affect the people that we love in our lives.  Fitness and healthy eating are a journey and some days are better than others, but if we continually strive to be a little bit better than the day before, then we are making progress.  We aren't striving for perfection, but just to make continual progress in our journey. 

 I feel blessed to be able to help others along in their journey to fitness and health whatever their "why" is.  It is never too late to begin your journey...  If you are wanting to get healthy and fit, now is the time.  I can help you.  We have challenge groups that will keep you accountable to your goals and help you along the way.  You will NOT have to do this alone.  If you are interested in helping yourself and also helping others do the same, I can talk to you about our incredible coaching opportunity.  Message me for more information or to get started on your journey! I look forward to helping you to succeed with your goals!
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