Well, today is Kevin and my 26th wedding anniversary. It is a very special day, and as I reflect back on all of the memories of our dating years, having our kids, the good times, the rough patches, I am so grateful for the husband and kids that God has granted me. As I think about our future and the fact that we are getting older, I know how important it is to take care of our health. I lost both of my parents to cancer way too soon. My Mom was only 45 years old, and I was pregnant with our first baby, when she passed away from pancreatic cancer.
My Dad just passed away two years ago at age 71 from lung cancer.
It was very difficult at their bedside watching them pass from this life. I had wished for both of them that life could have been much longer and that they could have made better health choices so that I could have been with them longer. There have been so many missed memories with my Mom and will be with my Dad, but this is what drives me to want to be healthy and fit. We are given one body to take care of and what we do with it is certainly our choice, but it does affect the people that we love in our lives. Fitness and healthy eating are a journey and some days are better than others, but if we continually strive to be a little bit better than the day before, then we are making progress. We aren't striving for perfection, but just to make continual progress in our journey.
I feel blessed to be able to help others along in their journey to fitness and health whatever their "why" is. It is never too late to begin your journey... If you are wanting to get healthy and fit, now is the time. I can help you. We have challenge groups that will keep you accountable to your goals and help you along the way. You will NOT have to do this alone. If you are interested in helping yourself and also helping others do the same, I can talk to you about our incredible coaching opportunity. Message me for more information or to get started on your journey! I look forward to helping you to succeed with your goals!