About Me...

I am a wife and mother of three kiddos, ages 23, 19, and 12. My husband is the love of my life, and we have been married for 26 years. We love the Lord and purpose to put Him at the center of our home and lives. We are a very active family who loves camping, vacationing, playing with our horses, and our Mustangs. We are very active in our church and enjoy serving with our church family. Health and fitness have been a part of our lives for many years. All three of our kiddos were born via c-section, so needless to say, my stomach has not been the same since my muscles were cut through...UNTIL I began doing my Beachbody workouts. I have been using their products for years, and my results have been amazing. I cannot say enough about the results that can be achieved if you are consistent with the workouts every day.

"What is easy to do is also easy not to do." To do or not to do is the question? Every day I make the choice to press play and complete my workout. I feel full of energy and a sense of accomplishment when my workout is done for the day. I am excited to be on this journey of fitness and hope to bring you along with me. I look forward to seeing all of your fitness, wellness, and life dreams come true. Join me in the journey!

If you are interested in learning more about how you can start your journey to getting fit, please contact me at fitforlifebeachbody@yahoo.com or visit me on facebook for additional information http://www.facebook.com/kristicarringtonfitforlife

I would love to coach you to your weight loss and fitness goals and help you transform your life! You just have to say, "YES!"

My Transformation:

I have always had an interest in my fitness, and have been going to the gym for many years either to walk or to take a class. The gym that we were members at was about 35 minutes from home so we would only go 1-2 times per week. I knew I should be working out more consistently than that so I began using Beachbody products to have daily workouts. There were so many to choose from and something was always coming out that I enjoyed...10 Minute Trainer, Hip Hop Abs, Brazil Butt Lift, Body Beast, T25, to 21 Day Fix. Each program proved to be challenging for me and allowed me to see results. The key to getting results was ME! I knew that I had to be consistent every day. I was tired of having a muffin top from my three c-sections. My daughter used to ask me why my stomach looked "that way"... the roll at the top of my scar. "Silly girl, it is because of you!" Well, enough was enough, I decided that I was going to work hard to get rid of my tummy. My results are below so you can see that our programs work if you work them...


Before

After


You can achieve your goals as well. If you are needing to lose weight or just want to tighten and tone, our programs will work for you. We have challenge groups in place to assist you with your fitness & wellness goals. If you are not sure what challenge groups are or how they work, that is ok. ...... Just go to https://www.facebook.com/kristicarringtonfitforlife or email me for more information at fitforlifebeachbody@yahoo.com. I am here to help you!

It's Time to Get Beach Ready...

21 Day Fix Gives RESULTS!

Monday, June 27, 2016

My 21 Day Fix Extreme Journey

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My husband and I are enjoying our 21 day fix extreme program.  He was the heaviest he has ever been in the 28 years that we have been together.  I harped on him every day about the monster drinks that he consumed to get through his long 50-60 hr. work weeks.  It was of no use.  It just caused many arguments and chaos in the house so I quit saying anything to him.  I was terrified that he might have a heart attack with having asthma and ingesting those drinks that speed up the heart and also using asthma spray which speeds up the heart.  His dad also had his first heart attack at this same age that he is right now.  

I have been doing Beachbody programs for years so I decided to give 21 day fix extreme a shot.  I told him that it was on its way.  He said that it was "my thing", but he would do one round with me. We got started, and we are now in round three.  I have lost 3" in my trouble areas like my tummy.  I had three kids via c-section, and I thought my days of a toned tummy were long gone.  In just over 42 days, my results have been shocking.  Take a look for yourself...

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My husband has lost 28 pounds and over 12".  He is doing amazing.  I am so proud of him.  You know, after round one, I didn't even ask about him continuing. He was getting results and that was all he needed to experience.  He lost 15 pounds and 9 3/4" after just 21 days.  It was a big change for us to begin eating healthy, but it is honestly very good.  We do not miss anything that we ate before.  We have went off the rails a few times because we went out of town a couple of weekends during the past three rounds, my stomach became very bloated and I was in pain when we ate unhealthy.  I could not wait to get back to our healthy eating.  As soon as we got back at it, my bloat went away and so did the stomach pains.  It is incredible how we feel now that we are fueling our bodies properly with Shakeology and clean eating.  Kevin has not complained about the shakes at all. Some shakes can be very gritty and not good tasting, but Shakeology is very yummy.  He looks forward to his breakfast shake each day.  I always have mine post workout.  It is my incentive to get in and push play and get it done.


I was recently talking to a friend who paid 1200.00 for her daughter to join a weightloss plan.  I was shocked!  This was only for 16 weeks.  She has lost weight, but I told her that when her 16 weeks runs out, to get in touch with me. For just 130.00 per month, she can get amazing results.  That is just $4 per day, and she will know that she is getting healthier as she loses her weight. This is money that is already being spent on junk food.  By just reallocating the funds, she can lose all of her weight, get healthier, and feel incredible.

If you are also in need of getting your health on track, message me!  I cannot wait to help you just like I have helped others achieve their results.  I cannot wait to see your transformation story!! :)






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